Curcuma Amada (Mango Ginger) Great Medicinal Plant

amahaldi medicinal plant

Mango-ginger is known as Amra Haridra or Karpura Haridra, in Ayurveda. It is used as spice and also for pickling. Similar to other members of genus curcuma, it has also many therapeutic properties and is especially useful in digestive complaints. Its use gives relief in abdominal gas. It promotes appetite and improves digestive strength.

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Health Benefits of Custard Apple

shareefa fruit

Custard apples are sweet tasty fruit. These heart shaped green fruits contains appreciable amount of vitamin C. Eating one custard apple fulfils the daily allowance of vitamin C. This vitamin is an anti-oxidant that protects body against free radicle damage.

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