Amrita Bindu Uses Details

Amrita Bindu is an Ayurvedic medicine containing salt, spices and herbs. This combination is an antioxidant that protects body against free radical induced oxidative damage. It is also a useful medicine for digestive diseases.

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Health Benefits of Tomatoes

tomato health benefits

Tomatoes are good for whole body. Eating fresh tomatoes increases haemoglobin level. They are good source of vitamin A, C and E. Vitamin A is required by our eyes for good vision. Vitamin C is an antioxidant that improves body immunity to fight recurrent infections. Vitamin E is also an antioxidant that is good for skin.

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Pineapple Nutrition, Health Benefits Details

pineapples fruit

Pineapple is excellent source of vitamin C and manganese. Manganese is required by body for strong bones, energy production and body immunity. It is a very good source of copper also. It provides fair amount of vitamin B1, vitamin B6, folate and fiber. If you are eating 1 cup pineapple pieces you will get about 79mg Vitamin C, 2mg of manganese and 0.18mg of copper.

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