Diet for constipation cure

Constipation is bowel movement fewer than three times per week. In constipation stool become very hard, small and painful to eliminate. It is not a disease and is very common. The reason for constipation are many but main are dehydration and diet lacking fiber.

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Guava Medicinal Uses in Ayurveda

guava medicinal uses

Guava is one of the most important fruits full of nutrients and medicinal properties. Learn what are its health benefits and how you can use this to treat different diseases. Know about its botanical description, medicinal properties, and side-effects.

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Health benefits of dental flossing

As we know that teeth and gum cleaning is very important for healthy teeth but some time we are eating some foods and it stuck in between our teeth. These food are causing bad breath and cavity in teeth and cannot be cleaned just by tooth brushing. To remove this we can use thread and this process is known as flossing.

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Natural way for Teeth care

We all know how important is to take care of our teeth to maintain good health. We should brush twice in day, do flossing and not to forget clean teeth always after eating anything sweet to prevent cavities.

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