Top 5 Ayurvedic Medicine for Good Sleep

List of top 5 Ayurvedic medicines to treat sleep disorder insomnia. These herbal medicines are effective to treat lack of sleep.

In Indian Ayurvedic medicine system there are many ayurvedic herbals drugs which are very good for the treatment of Insomnia(anidra). Insomnia is a condition in which patients suffers from lack of sleep, there may be several reasons for insomnia like ill health, stress, psychological, social, anxiety.

Here are some good medicine to treat insomnia

  • Himalaya Tagara

    Relaxes the mind, promotes sleep
    In Ayurvedic medicine system, Tagara (Indian Valerian/Valeriana wallichi ) is recommended for insomnia, stimulating the nervous system, reducing spasms and calming anxiety.
    Recommended dose
    One capsule, twice a day after meals.

  • Jiva Sleep-Well Tablets

    Active ingredients are Jyotishmati increases the retention power and is very effective in controlling brain disorders, Petha(white gourd) also strengthens the brain, increases retention power and is very effective in controlling insomnia and Amla gives strength to the nervous system.
    Directions for use
    To be swallowed with water or milk.
    Dosage
    Two to four tablets at bedtime.

  • Divya Medha Vati (for Memory Loss and Improving Intelligence)

    Key Ingredients
    Extracts of Brahmi, Shankha-pushpi, Vaca, Jyotishmati, Ashwagandha, Jata Mamshi, Ushtukhudusha (Arabian or French Lavender), Pushkara-mula, etc. and Pravala Pishti, Moti (mukta) Pishti, Rajata Bhasma, etc.
    Direction for uses
    To be taken on empty stomach with milk or after breakfast with water, & in the evening after dinner with water or milk.
    Dosage
    1-2 tabs, twice daily.

  • Sleep Deep- Jatamamsi Rasayana

    A Natural Herbal Ayurvedic Dietary Supplement for Insomnia, Sleeplessness, Restlessness, Relaxation, Anxiety, and Depression
    Direction for uses
    Eat directly from the jar or dissolve 1 level teaspoon per 50 lbs. of the body weight in a cup of warm to hot water and take 30 min. before bedtime.

  • Vaidyaratnam Oushadhasala Manasamitra Vatakam Tablet

    Manasamitra vatakam is Indian Ayurvedic Herbal Medicine for mental disorders, it is also very good medicine to treat insomnia.

Note: As these medicines are herbal and considered safe for use if taken properly as per prescriptions. Always read labels carefully before taking any herbal medicines. Do not mix these medicines with others. It is always recommended to consult an Ayurvedic doctor.

16 Comments

  1. Great article! For those seeking natural solutions for good sleep, I recommend checking out HIIMS Hospital. As the best Ayurveda wellness hospital in India, they offer exceptional treatments and personalized care that promote holistic well-being.

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  4. am having stress especially at night.. can not sleep properly… which med i can take for this

  5. Does it require doctor’s prescription?
    Medha vati doe’s not work.
    Tab. Tagara, Tab. Sleep-well or Manas vati…
    Which is better?

  6. I am having sleeplessness problem for about a month. I am 61 years old male with type-2 diabetes under control.Please suggest medicine for immediate relief.

  7. You can get Sleep-Well Tablets directly from below website of Jiva Ayurveda.
    There are 2 options – 120 Tablets and 60 Tablets. Choose one that you need.

    https://store.jiva.com/categories/stressmemory/

    There is a Combo Pack available for getting
    Anxiety & Insomnia as well. That will help in Insomnia and Stress.

  8. how long will take this medicine? which is best one for insomnia due to stress and anxiety

  9. How long can i use Himalaya Tagara? can i use life long

  10. where can i get jiva sleep-well tablets in toronto

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